Monday, January 31, 2011

Meal Plan for Feb 1st

Breakfast:  packet of oatmeal, banana and coffee (w/cream and sugar)
Snack:  apple with TBSP of peanutbutter
Lunch:  4 oz chicken with veggie soup and 1/2 cup brown rice added to the soup
Snack:  hummus with veggies and 94% fat free microwave popcorn
Dinner:  veggie burger, collard greens/onion/garlic sauteed in a little bit of olive oil and a baked potato with 1 tsp butter and 1 TBSP of sour cream

The total points for this is roughly 29 points, which is right around what I should be having.  I'm also going to try and exercise again.

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