To make a long story short, we've had a family emergency that has kept me from the blog today. All I can say is that I went on a power walk today for a stress release, instead of reaching to food. Walking off the stress was a lot better than trying to eat it away (I should know, I did that for a year and all I got was a fat belly :-).
I probably won't be able to blog tomorrow or the next day, but that doesn't mean the diet is over.
See you all in a few days, and thank you again for reading my ramblings.
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