The two day, two party, and one out to dinner weekend is OVER...Thank Goodness!!! I had a GREAT weekend and you know what? I ate what I wanted. I didn't go crazy with my eating, but I didn't set limits on myself and I feel great, mentally (physically, a little bloated maybe, but not too bad). The VERY BEST part? I'm ready to start right back up again with my healthy eating, which is a HUGE accomplishment. At the end of the final party yesterday I trashed any leftover cake and all the chips. It wasn't easy doing it, part of me was truly sad, but it had to be done and it's good that it's done.
So in summary: Did I have cake this weekend? yes. Did I have too much cake this weekend? yes. Am I beating myself up about it? no. Did I have bread when I went out to dinner with my mom? yes. Did I have 2 pieces of bread? yes. Am I beating myself up about it? no. Did I have pizza this weekend? yes. Am I beating myself up about it? no. Did I have chips this weekend? yes. Am I beating myself up about it? no. Did I have ice cream this weekend? yes. Am I beating myself up about it? no. Did I gain weight this past weekend? yes (well, I haven't weighed myself but you do the math). Do I have a goal this week? YES! Eat right, exercise and be down one pound from the weight I was when I weighed myself last Friday.
I don't mean to sound like a broken record with my posts, but my mental victories are just as important, if not more important, than actual weight loss victories. To be in such a good place mentally today AND to be ready to start up again LOSING weight is SO awesome for me!
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