I'm down 1 1/2 pounds from the last time I weighed in. Although that's not much for 2 weeks, I'm chalking it up to having a good week this past week and kind of a disaster of a week the week before (that's when we had the medical emergency, and I had my "monthly friend"..blah blah blah). So in all, I've lost 8.5 pounds since starting this journey.
Had I NOT started this journey when I did, and had I NOT gotten mad enough at myself to WANT to be on my own team and get my health in check, this could have EASILY been an 8 pound gain in the same amount of time. I'm feeling stronger and I've noticed an ability to contract my abdominal muscles once again...haven't been able to do THAT in a while!
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